Water delivers nutrients and oxygen to our cells, removes toxins, and supports the body’s natural healing processes (source). The average adult is 60% water, making water quality inextricably tied to our health. Unfortunately, water sources contain many different types of contaminants that disrupt our bodies and the environment. Water treatment facilities are not equipped to handle all types of pollutants, and some “treatments” add harmful byproducts to water.
Digestion – The digestive system uses a large amount of water. From preventing the over-absorption of sugars and harmful chemicals to promoting metabolism and regular bowel movements, water is a central part of the entire digestive system. The healthy intake of clean water is required to make sure that the digestive system works correctly.
Weight Control – Without fresh, clean water, the body may absorb more sugars and carbohydrates than anything else. It can also cause the body to fail to absorb the vitamins and nutrients from the foods we eat. Water also regulates the metabolism, and without healthy water, the metabolism can fail to work correctly.
Nervous System – Considering that the brain is mostly water, healthy water is the key to total body health as well as avoiding problems with the nervous system. Many headaches, from tension to sinus headaches, can be alleviated or at least lessened to some degree by drinking more clean water. Being dehydrated can also affect your concentration, your ability to see small print, and your ability to comprehend anything you read. Thus, drinking healthy water makes sense, especially at work.
Detoxification – The kidneys need pure, fresh water to detoxify the body. Clean water helps the kidneys rid the body of toxins and keep your urinary system working well. Healthy water also reduces your risk of bladder infections, improving the immunity of your body. If water isn’t healthy or already filled with chlorine and other chemicals, the water won’t be as effective in cleaning the toxins out of our bodies.
Cleaner air – Whole house water filter systems remove chlorine that frequently becomes vapor in a home and can harm the people there. In this way, filtered water also provides cleaner air for people with allergies and asthma, especially in the shower.
Babies and Healthy Water – Until the age of six to twelve months, babies are not recommended to drink water, as it can over-hydrate their systems. But some women do not have the choice to breast-feed, and have to rely on formula for their baby’s health and nutrition. Healthy water is critically important if mixing formula for a baby. Unhealthy water can lead to dangerous consequences with babies, such as developmental difficulty and even loss of life. Healthy water is important to the life of a baby if making formula, and critical to good growth and life-long health.
Shinier/Softer hair – The chlorine in unfiltered in the shower is what makes most people’s hair dull and flat. Removing the chlorine can make your hair shiny and feel healthier.
Softer skin – Healthy skin is another outward sign that you’re healthy, and drinking and showering in filtered water can help you have softer skin. Chlorine makes skin dull and rough, just as it does to hair, and removing the chlorine from your water can help.
Healthier nails – Having a water filter can also help you have healthier, stronger nails. Chlorine and other toxins weaken your nails, either from prolonged exposure through washing dishes, or from drinking water. Filtering the water removes those toxins and helps your nails grow stronger and more beautiful.
Reduces skin problems – Using and drinking filtered water as well can reduce other skin problems. Chlorine only hurts your skin in the long run, eventually causing you to spend money on expensive lotions or treatments to look healthy and happy.
The Health Benefits
The Physical Appearance Benefits
Installing a SmartWater Solution is beneficial because in addition to filtering drinking water, the whole house system also filters bath and shower water. This is particularly important because chemicals like chlorine, chloramine are trans-dermal and can also be inhaled through steam. These chemicals have been linked to health problems such as skin irritation, asthma, heart disease and cancer.
The health benefits of clean water are numerous. Not only does clean water help with digestion and detoxification of the body, it also keeps the nervous system up and running. Clean water is also quite important for young children, especially babies that don’t have the immune system built up that most adults do. The health benefits of filtered water are:
There are many benefits to physical appearance from using filtered water. Not only does it help you feel better on the inside, it helps you look better on the outside as well. Some of the aesthetic benefits of filtered water include:
Filtered water is a good idea for every home, whether it is simply because you want good tasting water or because you want to protect yourself and your family from harm. Whole home water filtration systems are a good way to prevent illness, feel better, and look great, all thanks to living in an oasis of water that is free of harmful toxins.